Protein

image of foods with protein.

Protein is another nutritional foundation essential to building and maintaining muscle during every stage of life. Protein provides a number of benefits in the areas of weight management, immune support, and bone health. As you know it is always best to nourish your body with natural organic foods, but you may also benefit by adding a protein powder to your supplement routine. This is recommended especially for people who are on vegetarian diets, the elderly, and to those striving for maximum energy.

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Monday - Thursday:

8:00 AM

7:00 PM

Friday:

8:00 AM

4:00 PM

Saturday:

8:00 AM

1:00 PM

Sunday:

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Testimonials

  • "Dr. Arena took the time to help educate me every step of the way and it made me feel very comfortable. I definitely recommend him to any person with minor or major issues."
    K. Knight
  • "Dr. Arena has excellent clinical skills, both in the diagnosis of as well as the treatment for various musculoskeletal conditions. As a physician with 37 years of experience and as a Fellow of the American College of Surgeons, I heartily endorse his practice."
    B. Greiser
  • "My visit was beyond perfect! They really listen and take into consideration every aspect of your physical well being. Being a competitive powerlifter, their ability to relate to my injuries and discomforts was absolutely amazing. Will be a patient of theirs for a very long time!!"
    Z. Taylor
  • "I feel like last night was the first time in a long time I didn't wake up at all! Not switching positions 12 times to get comfortable. THANK YOU"
    E. Wilson
  • "Absolute best chiropractor in Lexington. Very knowledgeable and cares about his patients."
    A. Thomspon
  • "These guys truly know what they are doing. They have a passion for their work. You should especially go to this place if you are a serious weightlifter!!"
    G. Falcone

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