• Personal Growth

    The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone from wherever they are to wherever they want to go mentally and emotionally. Instead of stopping therapy when the symptoms resolve,

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  • Wellness Psychology

    Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living. Wellness psychology

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  • "Dr. Bryon Arena was indispensable in my efforts to deal with back issues so I could strength train productively again. He was always able to identify the underlying cause of my pain, relieve my pain with adjustments when needed, and teach me how to take better care of myself. This guy is a true healer."
    V. Tiitto Lexington, KY

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